Methods of Therapy
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What is Psychotherapy?
Non-insight oriented therapies -
no insight required
Carl Rogers & Person-Centered Therapy (also called Client-Centered Therapy)
The Behavior Therapies (see p. 549)
To replace impulsive & defensive behavior with coping behavior.
Freud believed that psychological disorders stemmed from
intrapsychic conflict deep in the unconscious and early childhood experiences.
provides feelings of relief (hopefully)
dreams - "the royal road to the unconscious"
also manifest "wish fulfillment"- see p. 545
defined as: the generalization onto the analyst of feelings
held toward another person in the client’s life (can be positive or negative).
Analyst remains "opaque."
There are modern variations (see p. 545).
In the Smith & Glass survey of 1977 people who received psychodynamic therapies showed greater well-being than 70-75% of those who remained untreated.
See page 546.
Abnormal Behavior is viewed as arising from road-blocks in the self-actualization process.
Therapy is non-directive (unlike psychoanalysis).
By using the skillful, non-directive, paraphrase, the therapist becomes a "human mirror." This allows the client to form his own insights. Thus the therapy is non-directive.
The systematic application of the principles of learning to the direct modification of a client’s problem behaviors.
Some behavioral therapists incorporate cognitive processes into the therapy.
Help clients quit self-defeating behaviors and acquire
adaptive behaviors.
Use a hierarchy of fear inducing stimuli.
May use "modeling," and virtual reality (P. 558).
Freudians predicted "symptom substitution."
e.g., Rapid Smoking, a method for quitting smoking in which the smoker inhales every 6 seconds, thus rendering smoking aversive.