ACCess WELLness is here for all ACC employees! ACC's Wellness program provides employees with information, opportunities, and inspiration to develop a more vital and healthier life.
Wellness Resources at ACC
Information: ACC has an above average number of wellness resources for employees. In addition to this website, the ACC library system offers a vast portal of information regarding getting healthy. ACC faculty member Carol Hirsh created a multimedia online exercise guide which can guide you through the process of creating an exercise program and even demonstrates the proper use of exercise equipment.
Facilities: Faculty and staff have access to two ACC gyms: the Riverside gym (223-6024) and the Northridge gym (223-4814). You can find out more information about these gyms at http://www.austincc.edu/health/kine/location.php or by contacting the Health and Kinesiology Task Force Chair Jamee Stewart at 223-4784.
Classes: ACCess WELLness is offering two free physical activity classes at each campus this fall. Possibilities may include Zumba, Yoga, Walking Clubs and more! Find out what is planned at your campus.
Click Here to contact your Campus Wellness Team Leaders link to learn more.
Free wellness workshops are offered through Professional Development. Do a search for classes with the prefix of WELL.
Partnerships: If you are intererested in finding support with a partner or team, you might want to join a wellness team or seek out a partner on the ACC wellness discussion forum.
Massage: ACC offers hour-long massages for $25 through the Massage Intern Program.