To tap into Professional Development workshops that are wellness related go to https://www3.austincc.edu/it/workshops/www/login.php and look for the workshops that begin with WELL. All of these workshops are free to employees.
You can also contact your campus manager's office to find out if there are faculty/staff exercise groups happening on your campus.
UPCOMING WORKSHOPS INCLUDE: |
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SUMMER 2008
Diabetes Workshop
RVS, G8100
June 25, 2008, 12:30-1:30 pm
Finding Your Oxygen: Keys to Worklife Balance and Success
EVC 2311
June 10, 2008, 2:00-3:30pm
Get Fit For Summer
SAC 1130
June 12, 2008, 12:00-1:00 pm
What I'd Wish I'd Known Before Cancer
HBC 411
June 25, 2008, 11:30 am-1:00 pm
Aging Wisely - Aging Well
HBC 406
July 23, 2008, 12:00-1:30 pm
Why Is Everybody juicing: healthy Confessions of a juicer
NRG TBA
july 9, 2008, 12-1 pm
Fast and fantastically Healthy Lunches
RGC 125
July 25, 2008, 12:00-1:00 pm
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ACC Continuing Education also has workshops that can help faculty and staff; look under Community Programs. Employees can use their vouchers when taking a class. Below are some Spring 2008 wellness classes that are specificallly geared towards meeting employee's exercise needs during the lunch hour. Call 223-7542 for more information.
ACC Credit Classes can also be taken with a voucher, although unless you are auditing a class, homework and exam must be COMPLETED. To audit a class, sign up during the last day of registration.
Tips: To access fitness related classes, look through the kinesiology area.
To access courses on nutrition, look in the biology area.
