Getting good information about how to become a healthy human being is the first step in your wellness journey. The links to your left will direct you to specific areas while the links below will guide you to databases with much broader sources of information. Keep in mind that once you get the information you need, you might want to check out how to change a habit.

Health related online periodical and reference databases http://library.austincc.edu/eresources/SubGen.htm#health

Exercise, physical fitness, and sports web resources
http://library.austincc.edu/w3/FIT/

Alternative medicine resources on the web, including herbal medicine, massage therapy, and complimentary medicine
http://library.austincc.edu/w3/ALT/

Guides and resources for finding consumer health information on the web, including multilingual resources and Austin-area doctors and hospitals
http://library.austincc.edu/w3/HLT/

Health sciences databases, free online medical journals and books, and major medical web sites for health professionals and consumers
http://library.austincc.edu/w3/MED/

Drug and pharmacology resources on the web, including online drug databases and information about substance abuse, poisons, and other toxic substances
http://library.austincc.edu/w3/DRG/

Diet and nutrition resources on the web.
http://library.austincc.edu/w3/NTR/