This Exercise Guide was funded by an Innovation Grant provided by Austin Community College

The grant was awarded to
Kinesiology Faculty Member Carol Hirsh

Project Director & Website Designer:

Terry Arzola

Merrilee Shopland
Video Production: Producer:
Nancy Holden
Videographer and Editor:
Melissa Griffith

Photography & Video Models:
Lorena Liendo
Jermaine Bell
Eugene Mendez
Mathew Carberry